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Female Entrepreneurs


Unveiling the Secrets of Smoked Pepper Sauce Uses
“Explore the versatile ways to enjoy Merci Mon Ami Smoked Pepper Sauce, from elevating grilled meats and roasted vegetables to spicing up dips, sandwiches, and gourmet recipes. Discover tips and creative ideas for adding smoky heat to every meal.”

Cindy MacDougall
Jan 203 min read


Silver Medal Once again!
Merci Mon Ami’s Jalapeño and Habanero Hot Sauce has won the Silver Medal at the Royal Winter Fair, earning recognition for its bold, handcrafted flavor. Made in small batches with premium ingredients, this award-winning hot sauce is perfect for adding a spicy kick to grilled dishes, salads, and more. Celebrate a top Canadian artisanal sauce that combines quality, taste, and culinary excellence

Cindy MacDougall
Nov 16, 20252 min read


Sesame Soy Vinaigrette: Celebrating Our Editors Choice Win in Chatelaine Magazine
This October 2025, Chatelaine editors highlighted Merci Mon Ami Sesame Vinaigrette as a standout kitchen essential. Made in-house in small batches, this rich, nutty dressing elevates salads, roasted vegetables, and even simple grain bowls with bold sesame flavor and a perfect balance of soy and acidity. Whether you’re looking to upgrade your weeknight meals or impress at dinner parties, this versatile dressing is an editor-approved must-have that brings gourmet quality to eve

Cindy MacDougall
Nov 4, 20253 min read


Chef Cindy. Female entrepreneur, mom, and wife.
Chef Cindy exemplifies the balance of entrepreneurship, motherhood, and culinary passion. As the founder of Merci Mon Ami and co-owner of We Cater To You, she crafts award-winning small-batch sauces and dressings that highlight quality and flavor. Her journey as a female entrepreneur and leader in Toronto’s food industry inspires aspiring chefs and business owners alike, proving that dedication and creativity can drive both family and business success

Cindy MacDougall
Jan 23, 20253 min read


Elevate Your Beetroot Salad with the Perfect Sesame Soy Vinaigrette
Elevate your meals with a vibrant beetroot vegetable salad drizzled with Merci Mon Ami Sesame Soy Vinaigrette. Earthy beets, fresh greens, and crunchy nuts combine with the savory, nutty vinaigrette to create a healthy, flavorful, and visually stunning salad perfect for any occasion.

Cindy MacDougall
Jul 1, 20243 min read
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