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Local Culinary Gems


Explore Unique Gourmet Dressings in Ontario
Discover Ontario’s finest gourmet dressings crafted with fresh, high-quality ingredients and bold flavors. From small-batch artisanal creations to award-winning sauces, these dressings elevate salads, roasted vegetables, and everyday meals into culinary experiences. Perfect for home cooks and food enthusiasts alike, exploring Ontario’s unique gourmet dressings brings local craftsmanship and unforgettable taste to your table.

Cindy MacDougall
Dec 20, 20254 min read


Discover the Culinary Journey of Merci Mon Nami and We Carter to You in Toronto
From humble beginnings to becoming a beloved Toronto culinary brand, Merci Mon Ami and We Cater To You have built their reputation on quality, creativity, and passion for food. Known for handcrafted sauces, dressings, and catering excellence, the team brings artisanal flavors to every plate. Their journey showcases how dedication to local craft, small-batch production, and community connection can turn a family-run business into a standout culinary experience.

Cindy MacDougall
Nov 4, 20253 min read


What It Means to Be Gluten-Free
Living gluten-free doesn’t mean sacrificing flavor. At Merci Mon Ami, our gluten-free dressings and sauces are crafted in small batches to ensure every meal is safe, delicious, and full of bold taste. From salads to roasted dishes, choosing gluten-free options allows you to enjoy fresh, flavorful meals while accommodating dietary needs. Our approach shows that gluten-free eating can be both wholesome and gourmet.

Cindy MacDougall
Oct 8, 20253 min read


The City of Firenze
Florence, or Firenze, is a city where history, art, and culinary culture come alive. Known as the birthplace of the Renaissance, it’s home to iconic landmarks like the Duomo, Ponte Vecchio, and the Uffizi Gallery. Beyond its art and architecture, Florence’s vibrant food scene showcases traditional Tuscan flavors, from fresh markets to local trattorie. Every street offers a taste of heritage, craftsmanship, and unforgettable Italian cuisine

Cindy MacDougall
Aug 2, 20253 min read


Exploring Italy’s Iconic Simple Foods
Italy is celebrated for its simple, flavorful foods that highlight quality ingredients and traditional preparation. From wood-fired pizzas and fresh pasta to creamy buffalo mozzarella and ripe tomatoes, Italian cuisine embraces freshness and authenticity. Exploring regional specialties, like Sardinian breads and local wines, reveals a culture where simplicity meets excellence, and every meal is a celebration of taste, heritage, and culinary craftsmanship

Cindy MacDougall
Jul 24, 20253 min read


The Magic of Chef Cindy's Sesame Soy Vinaigrette
Chef Cindy’s Sesame Soy Vinaigrette has redefined what a salad dressing can be. Crafted with a perfect balance of nutty sesame and savory soy, this small-batch vinaigrette elevates simple salads into flavorful, memorable meals. Loved by home cooks and chefs alike, it’s versatile enough for marinades, dipping sauces, and drizzling over vegetables, proving that a well-crafted dressing can transform everyday dishes into extraordinary culinary experiences.

Cindy MacDougall
Jul 14, 20253 min read


Healthy Eating = Healthy You
Healthy eating is more than a trend—it’s a lifestyle that fuels your body and mind. Choosing fresh, nutrient-rich ingredients and preparing meals thoughtfully can boost energy, support overall wellness, and make everyday eating enjoyable. With simple swaps, balanced portions, and flavorful dressings like those from Merci Mon Ami, healthy meals can be delicious, satisfying, and easy to incorporate into your daily routine

Cindy MacDougall
Jun 19, 20253 min read


Chef Cindy's Easy Recipes for Quick Weeknight Dinners
Chef Cindy makes weeknight dinners simple, quick, and delicious. With easy-to-follow recipes using fresh ingredients and flavorful sauces from Merci Mon Ami, busy families can enjoy wholesome meals in no time. From one-pan dishes to versatile salads, these recipes prove that cooking fast doesn’t mean sacrificing taste, helping you bring nutritious, restaurant-quality flavors to your table any night of the week.

Cindy MacDougall
Mar 8, 20253 min read


Chef Cindy. Female entrepreneur, mom, and wife.
Chef Cindy exemplifies the balance of entrepreneurship, motherhood, and culinary passion. As the founder of Merci Mon Ami and co-owner of We Cater To You, she crafts award-winning small-batch sauces and dressings that highlight quality and flavor. Her journey as a female entrepreneur and leader in Toronto’s food industry inspires aspiring chefs and business owners alike, proving that dedication and creativity can drive both family and business success

Kevin MacDougall
Jan 23, 20253 min read
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