Local Ingredient Stories

Winter can drain energy and motivation as days grow shorter and routines shift indoors. The winter blues are common, but they are not permanent. Regular movement helps lift mood, improve sleep, and restore a sense of momentum, even in small doses. Pairing exercise with nourishing, balanced meals supports steady energy and mental clarity. With the right habits, winter can become a season of resilience rather than something to simply get through.

Discover Ontario’s finest gourmet dressings crafted with fresh, high-quality ingredients and bold flavors. From small-batch artisanal creations to award-winning sauces, these dressings elevate salads, roasted vegetables, and everyday meals into culinary experiences. Perfect for home cooks and food enthusiasts alike, exploring Ontario’s unique gourmet dressings brings local craftsmanship and unforgettable taste to your table.

Merci Mon Ami’s Jalapeño and Habanero Hot Sauce has won the Silver Medal at the Royal Winter Fair, earning recognition for its bold, handcrafted flavor. Made in small batches with premium ingredients, this award-winning hot sauce is perfect for adding a spicy kick to grilled dishes, salads, and more. Celebrate a top Canadian artisanal sauce that combines quality, taste, and culinary excellence

Merci Mon Ami’s Sweet Chili and Garlic Sauce has been crowned Grand Champion at the Royal Winter Fair, earning recognition for its bold, balanced flavor. Crafted in small batches, this award-winning sauce combines the perfect blend of sweetness and garlic for versatile use on grilled dishes, salads, and more. Celebrate a top Canadian artisanal sauce that delivers unmatched quality, taste, and culinary excellence.

Bright, zesty, and bursting with flavour, lime salt is the secret ingredient that can elevate any dish. From rimmed cocktail glasses to grilled seafood and fresh salads, this tangy twist on classic sea salt adds a citrusy punch that awakens the taste buds. Discover how a simple sprinkle can transform everyday meals into vibrant culinary experiences

The first day of summer marks the start of BBQ season, when backyard grills sizzle and friends and family gather to enjoy fresh, flavorful meals outdoors. From juicy burgers and marinated skewers to crisp salads and savory sides, summer cookouts celebrate both food and togetherness. With the right sauces and dressings, like those from Merci Mon Ami, every BBQ can be elevated into a memorable, delicious experience