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Elevating Culinary Experiences at the Toronto Spring Gift + Home Market
“Discover how Merci Mon Ami Dressing and We Cater To You showcased our gourmet sauces and dressings at the Toronto Gift and Home Show, connecting with local retailers, boosting brand awareness, and expanding sales channels across Toronto and Ontario.”

Cindy MacDougall
Jan 224 min read


Unveiling the Secrets of Smoked Pepper Sauce Uses
“Explore the versatile ways to enjoy Merci Mon Ami Smoked Pepper Sauce, from elevating grilled meats and roasted vegetables to spicing up dips, sandwiches, and gourmet recipes. Discover tips and creative ideas for adding smoky heat to every meal.”

Cindy MacDougall
Jan 203 min read


Enhance Your Meals with Gourmet Lime Salt
Lime salt is the perfect way to add a burst of citrusy brightness to any dish. From sprinkling it on grilled seafood to rimming cocktail glasses, this simple blend of zesty lime and coarse salt turns ordinary flavors into something extraordinary. Learn how to make, use, and savor this versatile seasoning all year round.

Cindy MacDougall
Jan 64 min read


Sesame Soy Vinaigrette: Celebrating Our Editors Choice Win in Chatelaine Magazine
This October 2025, Chatelaine editors highlighted Merci Mon Ami Sesame Vinaigrette as a standout kitchen essential. Made in-house in small batches, this rich, nutty dressing elevates salads, roasted vegetables, and even simple grain bowls with bold sesame flavor and a perfect balance of soy and acidity. Whether you’re looking to upgrade your weeknight meals or impress at dinner parties, this versatile dressing is an editor-approved must-have that brings gourmet quality to eve

Cindy MacDougall
Nov 4, 20253 min read


Exploring Italy’s Iconic Simple Foods
Italy is celebrated for its simple, flavorful foods that highlight quality ingredients and traditional preparation. From wood-fired pizzas and fresh pasta to creamy buffalo mozzarella and ripe tomatoes, Italian cuisine embraces freshness and authenticity. Exploring regional specialties, like Sardinian breads and local wines, reveals a culture where simplicity meets excellence, and every meal is a celebration of taste, heritage, and culinary craftsmanship

Cindy MacDougall
Jul 24, 20253 min read


The Magic of Chef Cindy's Sesame Soy Vinaigrette
Chef Cindy’s Sesame Soy Vinaigrette has redefined what a salad dressing can be. Crafted with a perfect balance of nutty sesame and savory soy, this small-batch vinaigrette elevates simple salads into flavorful, memorable meals. Loved by home cooks and chefs alike, it’s versatile enough for marinades, dipping sauces, and drizzling over vegetables, proving that a well-crafted dressing can transform everyday dishes into extraordinary culinary experiences.

Cindy MacDougall
Jul 14, 20253 min read


Healthy Eating = Healthy You
Healthy eating is more than a trend—it’s a lifestyle that fuels your body and mind. Choosing fresh, nutrient-rich ingredients and preparing meals thoughtfully can boost energy, support overall wellness, and make everyday eating enjoyable. With simple swaps, balanced portions, and flavorful dressings like those from Merci Mon Ami, healthy meals can be delicious, satisfying, and easy to incorporate into your daily routine

Cindy MacDougall
Jun 19, 20253 min read


Chef Cindy's Easy Recipes for Quick Weeknight Dinners
Chef Cindy makes weeknight dinners simple, quick, and delicious. With easy-to-follow recipes using fresh ingredients and flavorful sauces from Merci Mon Ami, busy families can enjoy wholesome meals in no time. From one-pan dishes to versatile salads, these recipes prove that cooking fast doesn’t mean sacrificing taste, helping you bring nutritious, restaurant-quality flavors to your table any night of the week.

Cindy MacDougall
Mar 8, 20253 min read


Chef Cindy. Female entrepreneur, mom, and wife.
Chef Cindy exemplifies the balance of entrepreneurship, motherhood, and culinary passion. As the founder of Merci Mon Ami and co-owner of We Cater To You, she crafts award-winning small-batch sauces and dressings that highlight quality and flavor. Her journey as a female entrepreneur and leader in Toronto’s food industry inspires aspiring chefs and business owners alike, proving that dedication and creativity can drive both family and business success

Cindy MacDougall
Jan 23, 20253 min read


Master the Art of Cooking with Lime Salt for Cooking
Bright, zesty, and bursting with flavour, lime salt is the secret ingredient that can elevate any dish. From rimmed cocktail glasses to grilled seafood and fresh salads, this tangy twist on classic sea salt adds a citrusy punch that awakens the taste buds. Discover how a simple sprinkle can transform everyday meals into vibrant culinary experiences

Cindy MacDougall
Aug 4, 20243 min read
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